•  I use the GROW model of coaching, a proven template for success. As your coach, I am 100% committed to your success, whatever you deem that to be. I encourage you and motivate you. I will keep you on track with your goals and challenge you to fulfil your potential.

Who benefits from coaching?

•  Anyone can benefit from coaching. Coaching is a process that allows you to achieve as much or as little as you want. You are also learning new skills and understanding yourself better while achieving your goals. The more you achieve, the more you increase your self-belief and self-confidence.

What happens during a coaching session?

•  You call, or visit, me at a pre-arranged time and we have a focussed conversation for about 45 minutes. I help you to clarify your goal, identify the issues surrounding it, determine possible solutions and decide on an action plan. I ask you relevant questions to encourage you to make progress and find the solution that suits you best. All of this takes place in a safe environment where you are in full control of what we discuss at all times.

I don't live near you. Is coaching still possible ?

•  Yes, absolutely. I do most of my coaching by telephone. This means we can arrange times that suit you best and allows you to concentrate on what you want from your session.

How do I know you are for real?

•  I qualified with distinction through The Coaching Academy , Europe 's largest coach training school. I use the GROW model of coaching, widely recognised as the most successful coaching model. I offer a free half-hour "taster" session to let you try out coaching before making a commitment. In addition I hold relevant professional insurance for your peace of mind.